Congee, also known as jook, is a rice porridge that has been made for thousands of years. It is especially good when one is not feeling well or when it’s cold. There are endless variations. This one is hearty, and filled with chicken flavors and tender pieces of chicken.
INGREDIENTS
3/4 cup Jasmine or short grain white rice
1-2 chicken thigh (or smoked pork bone)
1 piece Ginger
7 cups Water (can substitute 1-2 cups chicken broth for some water)
1 tsp salt
Green onions, dried beancurd (“foo jook”), gingko nuts — optional
DIRECTIONS
Rinse rice. Put into Instant Pot.
Mandolin in the ginger into pot
Trim fat and skin off, and add chicken (or smoked pork bone)
Add 7 cups of water
Optionally, add hydrated dried beancurd
Optionally, add 1 capful of Chinese cooking wine
Pressure cook on high for 25 minutes (porridge button), natural release (~30 minutes)
Thicken and Season. Heat up Instant Pot using “sauté”. Stir the congee until thickened and creamy. Season with salt.
Shred Chicken. Using tongs, separate the meat from the bones. Remove bones.
If using gingko nuts, boil first, and add to congee at the end
Garnish & Serve: Remove congee from heat. Garnish with green onions.
Classic Japanese Potato Salad is made of smashed potato (with some chunks), sliced cucumbers and carrots, eggs, and sometimes ham. Flavoring wise, it is seasoned with Japanese mayonnaise and sometimes rice vinegar. Compared to western potato salad, it is creamier, sweeter, and has more veggies.
INGREDIENTS
2 potatoes (~1 lb)
1/2 tsp salt
2 1/2 inch carrot
1 stalk celery
2 inch English cucumber (one Persian cucumber)
1/2 cup Japanese Mayonnaise (e.g, Kewpie)
1 tsp sweet relish
DIRECTIONS
If russet potatoes, peel and cut into 1.5 inch pieces. Otherwise, may leave skin on. Put potatoes in large pot and fill with water until it covers the potatoes. Start cooking in cold water.
Boil potatoes. Lower heat to medium and cook until a skewer can pas through the potatoes smoothly (10-12 minutes). Drain water from the pot.
Put the pot back on the stove, evaporate water and moisture from potatoes over medium heat (< 1 minute). Stir potatoes so they don’t stick. Remove from heat.
Smash the potatoes, but leave some small chunks for texture. Sprinkle sale and transfer to a big bowl, and let cool on the counter.
Cut carrots lengthwise into quarters. Cut celery lengthwise, and then slice. Place into a small bowl, and cover with water. Microwave about a minute. Drain water, and cool.
Peel cucumbers (leaving some skin for texture) and cut into quarters, and slice.
Add veggies into the mashed potatoes. Grind in some pepper. Mix well.
Add mayonnaise and mix until incorporated.
Serve immediately.
Store in the refrigerator. Consume within 3-4 days.
Some research found that beets may possibly lower blood pressure, drop risks of heart disease, boost endurance performance, help fight inflammation, prevent chronic diseases, and help purify your blood and liver. Plus, they taste good.
INGREDIENTS
6 (1 3/4 lb) medium sized beets (7.5″ circumference)
1 cup water
DIRECTIONS
Rub and wash the beets under cold running water. Trim and discard roots.
Pour 1 cup of tap water in the Instant Pot
Place a trivet or steam basket in the Instant Pot
Place the beets on the trivet
Cook high-pressure for 24 minutes (firm, with a little crunch) – or 28 minutes (soft, with some chew)
2 lbs. of bone-in beef shank (or 1 lb. bone-in beef shank, + .5 to 1 lb. beef tendon)
2 tablespoon oil
3 slices of ginger
6 cloves of garlic, sliced
2 scallions (cut into 2-inch segments)
3 dried chilies
For sauce:
2 teaspoons Doubanjiang (spicy bean paste)
1 teaspoon sugar
1/4 cup soy sauce
1/4 cup Shaoxing cooking wine
Broth:
6 cups water (to make soup broth)
Spice bag (or tea bag) with below:
3 star anise (small)
1/4 teaspoon of Sichuan peppercorn
1 stick cinnamon
2 bay leaves
Final Assembly
Wheat noodles
Bok choy (or spinach)
Pickled daikon
Beef shankTwo pieces cubed and boiled.SpicesAromaticsFresh noodles
INSTRUCTIONS
Make sauce of soy sauce, Shaoxing wine, spicy bean paste, and sugar. Mix thoroughly.
Cut the beef shank into one inch cubes.
Boil water in a pot. After boiling, add the beef and 1 tsp of Shaoxing wine. Let it come back to boil and boil 1-2 minutes. Strain in a colander and rinse thoroughly in fresh water.
In Instant Pot, turn on the sauté setting. Add the oil, sliced ginger, sliced garlic, scallions, and chilies. Stir until flavors release.
Add the meat to the pot.
Add the sauce (step 1). Stir fry for a few minutes.
Pour in 6 cups of water (or about half the pot, covering the ingredients)
Put star anise, Sichuan peppercorn, cinnamon stick, and 2 bay leaves in a spice pouch. Put spice pouch into pot.
Close the lid of the pot. Cook 42 minutes in the meat stew setting. Natural release for 25 minutes.
If using Le Creuset Dutch oven instead of Instant Pot for a firmer, but still tender, texture, simmer for 2 to 2.5 hrs (#2 on my electric stove).
Boil the noodles, and in the last couple of minutes, add the bok choy and blanch until tender.
Placed noodles in a bowl, add beef & broth, add veggies, and pickled veggies.
This recipe should make three servings (meals) for two people.
Good fried rice has firm separate grains. It is clean, light; with different flavors in each bite. No clumping. The secret is using white rice that has been in the refrigerator overnight, and using a non-stick skillet (not wok) to cook evenly without a lot of oil.
INGREDIENTS
2 tbsp oil
1 tbsp minced garlic
1 large egg, beaten lightly
1 cup frozen peas (pref. baby peas)
2-3 cups cooked rice, broken up with fingers
1/2 cup bean sprouts (optional)
2 medium scallions
Directions
Heat oil in the skillet
Add egg and allow the set for 20 seconds, then scramble, and break into small pieces. Transfer egg to small bowl.
Add more oil to skillet.
Add peas and garlic, and cook until garlic is fragrant (1 min)
Use this method for one or two ears of corn. For more corn, boil in a big pot.
Leave the corn in the husk. This will help trap heat and moisture, cooking kernels evenly.
Microwave on high for ~3.5 minutes (one ear) — add one minute for two ears.
Rest the ears for at least 5 minutes after cooking before husking. Use the husk as a handle. It may feel only warm on the outside but is extremely hot inside.