Categories
Food Health Recipes

Brew Green Tea

Sencha Tea (everyday)

  • Sencha tea, 2 grams (1 tsp)
  • Water, 200 ml (7oz), at 176°
  • Pour water over the leaves, let steep for 1 minute
  • Second Steep: 15 seconds at 176° F
  • Third Steep: 30 – 45 seconds at 176° F
  • Too Bitter? Lower your water temperature or shorten the steeping time by 15 seconds next time.
  • Too Weak? Increase the amount of leaf rather than the temperature. High heat with Sencha often brings out “harsh” notes rather than more flavor.

Gyokuro Tea (for occasions)

  • Gyokuro tea, 3 grams (1 heaping tps)
  • Water, 200 ml (7oz), at 122°F
  • Pour water over the leaves, steep for 1.5 minutes
  • Second infusion: 30 seconds at 150° F
  • Third infusion, 60 seconds at 170° F

Quick Tip: If the tea tastes too “seaweed-heavy” or salty for you, drop the temperature closer to 120°F. If you want a bit more of a caffeine kick and a sharper taste, aim for 140°F.